Saltie Public Food Database

Ice Cream, Chocolate Swirl

🍦
Brand Iga
UPC Code 041270461641
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.66 cup (85g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Ice Cream, Chocolate Swirl are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate Swirl is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate Swirl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Cream, Sugar, Chocolate Ripple (Corn Syrup, Water, Alkalized Cocoa, High Fructose Corn Syrup, Modified Cornstarch, Salt, Citric Acid, Artificial Flavor), Skim Milk Solids, Corn Syrup, Whey, Stabilizer (Propylene Glycol Monoester, Mono And Diglycerides, Cellullose Gum, Calcium Sulfate, Guar Gum, And Carrageenan), Natural And Artificial Flavor, Vegetable Annatto Color.

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