Sweet Kale Includes Broccoli, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Sunflower Kernels And Orange Flavored Cranberries With Wegmans Organic Coleslaw Dressing Chopped Salad Kit
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UPC Code
077890394137
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 cup salad with 2 tbsp dressing (100g)
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup salad with 2 tbsp dressing of Sweet Kale Includes Broccoli, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Sunflower Kernels And Orange Flavored Cranberries With Wegmans Organic Coleslaw Dressing Chopped Salad Kit are
35% in carbs, 57% in fat, and 8% in protein.
carbs:
35%
fat:
57%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Kale Includes Broccoli, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Sunflower Kernels And Orange Flavored Cranberries With Wegmans Organic Coleslaw Dressing Chopped Salad Kit is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Kale Includes Broccoli, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Sunflower Kernels And Orange Flavored Cranberries With Wegmans Organic Coleslaw Dressing Chopped Salad Kit is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coleslaw Dressing (Water, Organic Soybean Oil, Organic Sugar, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [Contains Organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [For Color]), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Organic Sunflower Kernels, Orange Flavored Cranberries (Sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil).
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