Saltie Public Food Database

Gluten Free Vanilla Cake Mix, Vanilla

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Brand Wegmans
UPC Code 7789028329
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (33g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 0.3g 1%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Gluten Free Vanilla Cake Mix, Vanilla are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Vanilla Cake Mix, Vanilla is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Vanilla Cake Mix, Vanilla is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rice Flour, Potato Starch, Tapioca Starch, Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavor, Sea Salt, Guar Gum, Xanthan Gum, Soy Flour.

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