Strawberry Banana Fruit On The Bottom Lowfat Yogurt
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UPC Code
014353102038
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
198g
Calories
180
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
27.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Strawberry Banana Fruit On The Bottom Lowfat Yogurt are
74% in carbs, 9% in fat, and 17% in protein.
carbs:
74%
fat:
9%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Fruit On The Bottom Lowfat Yogurt is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Fruit On The Bottom Lowfat Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Corn Syrup (Removed For Passover), Strawberry Puree, Banana Puree, Non Fat Milk Solids, Pectin, Lemon Juice Concentrate, Contains Active Lactobacillus Bulgaricus And Streptococcus Thermophilus Cultures.
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