Honey Turkey & Havarti Cheese Pinwheel Tray
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UPC Code
030223007722
Data Source
USDA
Package Weight
43 oz
Serving Sizes
2 pinwheels (152g)
Calories
290
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
70mg
23%
Sodium
900mg
39%
Total Carbohydrate
19g
7%
Dietary Fiber
1.1g
4%
Sugars
5g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pinwheels of Honey Turkey & Havarti Cheese Pinwheel Tray are
25% in carbs, 47% in fat, and 28% in protein.
carbs:
25%
fat:
47%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Turkey & Havarti Cheese Pinwheel Tray is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Turkey & Havarti Cheese Pinwheel Tray is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Nicin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Havarti Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [As A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Green Leaf Lettuce, Red Peppers (Red Pepper, Water, Salt, Citric Acid, And Calcium Chloride).
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