Saltie Public Food Database

Chicken Breast Mini Sandwiches

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Brand Banquet
UPC Code 031000600327
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 170
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Chicken Breast Mini Sandwiches are 52% in carbs, 27% in fat, and 21% in protein.

carbs: 52%
fat: 27%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Mini Sandwiches is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Mini Sandwiches is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun: Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Sugar, Yeast, Honey Powder (Honey, High Fructose Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Calcium Propionate (Preservative). Breaded Chicken Breast Filet: Chicken Breast With Rib Meat, Water, Seasoning (Salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Corn Starch), Modified Corn Starch, Sodium Phosphates. Breaded With: Enriched Bleached Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika. Breading Is Set In Soybean Oil.

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