This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Soybean Oil And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], White Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Paprika, Maltodextrin, Monosodium Glutamate, Yeast, Whey Protein Concentrate, Butter [Cream, Salt], Baking Soda, Natural And Artificial Flavors, Lactic Acid, Calcium Lactate, Paprika Extract Color, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Salt, Canola And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Baking Soda, Ammonium Bicarbonate]), Cheese Curls (Degerminated Yellow Corn Meal, Vegetable Oil [Corn, Canola, Cottonseed, And/or Soybean Oil], Whey, Salt, Maltodextrin, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Monosodium Glutamate, Yeast, Disodium Phosphate, Sour Cream [Cream, Nonfat Milk, Cultures], Autolyzed Yeast Extract, Yellow 6, Sunflower Oil, Natural And Artificial Flavors, Yellow 5, Disodium Inosinate, Disodium Guanylate And Butterfat), Bread Slices (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Canola And/or Soybean Oil, Salt, Corn Syrup, Nonfat Milk, Whey, Leavening [Yeast, Baking Soda And/or Ammonium Bicarbonate], Citric Acid, Calcium Citrate), Soybean Oil (With Tbhq For Freshness).contains 2% Or Less Of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Butter (Cream, Salt), Buttermilk, Onion Powder, Monosodium Glutamate, Maltodextrin, Nonfat Milk, Disodium Phosphate, Garlic Powder, Citric Acid, Natural And Artificial Flavors, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Yeast, Soy Lecithin, Yellow 5, Yellow 6.