Pomegranate Vanilla Flavored Cashews Madagascar Vanilla Beans, Pomegranate Flavored Apple Glazed Mix

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Brand Sahale Snacks

UPC Code 893869005077

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 160

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pomegranate Vanilla Flavored Cashews Madagascar Vanilla Beans, Pomegranate Flavored Apple Glazed Mix are 31% in carbs, 59% in fat, and 10% in protein.

carbs: 31%

fat: 59%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Vanilla Flavored Cashews Madagascar Vanilla Beans, Pomegranate Flavored Apple Glazed Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Vanilla Flavored Cashews Madagascar Vanilla Beans, Pomegranate Flavored Apple Glazed Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Dried Apples (Unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit And Vegetable Juice [For Color]), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Sea Salt, Dried Pomegranate, Pomegranate Juice Concentrate, Dried Orange Peel, Pure Ground Vanilla Beans.