Sandwich Creme Cookies, Strawberry Swirl
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UPC Code
021130305551
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (33g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Sandwich Creme Cookies, Strawberry Swirl are
58% in carbs, 40% in fat, and 3% in protein.
carbs:
58%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Creme Cookies, Strawberry Swirl is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Creme Cookies, Strawberry Swirl is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Canola, Palm Oil And Palm Kernel Oils), Strawberry Filling (Invert Sugar, Sugar, Corn Syrup, Sorbitol, Strawberry Juice Concentrate, Pectin, Sodium Citrate, Natural Flavor, Citric Acid, Red 40, Dimethylpolysiloxane [Antifoaming Agent]), Butter, Contains Less Than 2% Of: Whey, Corn Starch, Nonfat Milk, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Whey Protein Concentrate, Eggs, Citric Acid, Soy Lecithin, Natural Flavor, Color (Annatto, Turmeric).
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