Saltie Public Food Database

Peanut Butter & Jelly Filled Milk Chocolate Bar

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Brand Raley's
UPC Code 046567033747
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 270
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Jelly Filled Milk Chocolate Bar are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Jelly Filled Milk Chocolate Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Jelly Filled Milk Chocolate Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Raspberry Filling (Sugar, Raspberries, Water, Glucose, Sugar Syrup, Pectin, Citric Acid, Vegetable Gum, Tricalcium Phosphate, Natural Flavor), Natural Peanut Butter (Dry Roasted Blanched Peanuts, Organic Palm Oil, Salt).

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