Sour Cream & Chives Mashed Potatoes
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UPC Code
075900005400
Data Source
USDA
Package Weight
32 OZ/2 LBS/907 g
Serving Size
140g
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
610mg
27%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Sour Cream & Chives Mashed Potatoes are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Chives Mashed Potatoes is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Chives Mashed Potatoes is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Dairy Blend (Milk, Butter (Cream, Salt). Soybean Oil, Salt, Natural Flavor, Monoglycerides), Water, Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Citrate, Locust Bean Gum, Potassium Sorbate (Preservative), Carrageenan), Contains Less Than 2% Of Sour Cream Concentrate (Cultured Cream), Natural Flavors), Chives, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Salt, Sodium Acid Pyrophosphate (To Maintain Color).
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