Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto
🍽
UPC Code
722976001361
Data Source
USDA
Package Weight
12 oz
Serving Sizes
5 pieces (140g)
Calories
309
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
55mg
18%
Sodium
99mg
4%
Total Carbohydrate
32.1g
12%
Dietary Fiber
2g
7%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto are
43% in carbs, 39% in fat, and 19% in protein.
carbs:
43%
fat:
39%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Semolina Flour, Durum Flour, Water, Eggs, Salt, Basil, Filling: Ricotta Cheese (Milk, Starter, Salt, Basil, Walnuts, Parmigiano Reggiano (Pasteurized Cow's Milk, Rennet, Salt, Enzymes), Garlic, Olive Oil, Salt
Other Foods