Saltie Public Food Database

Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto

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UPC Code 722976001361
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 5 pieces (140g)
pieces
Calories 309
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 99mg 4%
Total Carbohydrate 32.1g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto are 43% in carbs, 39% in fat, and 19% in protein.

carbs: 43%
fat: 39%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Semolina Flour, Durum Flour, Water, Eggs, Salt, Basil, Filling: Ricotta Cheese (Milk, Starter, Salt, Basil, Walnuts, Parmigiano Reggiano (Pasteurized Cow's Milk, Rennet, Salt, Enzymes), Garlic, Olive Oil, Salt

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