Saltie Public Food Database

All Natural Handmade Ravioli, Aged Goat Cheese, Aged Goat Cheese

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UPC Code 722976015016
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 pieces (140g)
pieces
Calories 400
Total Fat 23.9g 31%
Saturated Fat 14g 70%
Cholesterol 90mg 30%
Sodium 300mg 13%
Total Carbohydrate 30.9g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of All Natural Handmade Ravioli, Aged Goat Cheese, Aged Goat Cheese are 31% in carbs, 54% in fat, and 14% in protein.

carbs: 31%
fat: 54%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Handmade Ravioli, Aged Goat Cheese, Aged Goat Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Handmade Ravioli, Aged Goat Cheese, Aged Goat Cheese is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Semolina Flour, Durum Flour, Water, Eggs, Salt, Black Pepper, Filling: Aged Bucheron (100% Pasteurized Goat Milk), Fresh Goat Cheese (Pasteurized Goat Milk, Cultures, Enzymes, Salt), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers, Carob Bean, Xanthan And/or Guar Gum), Eggs, Garlic, Salt, Spices.

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