Royal Mini Burma Pistachio, Pistachio Rolls, Mini Baklava Pistachio
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UPC Code
0742650218656
Data Source
USDA
Calories
138
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
0mg
0%
Total Carbohydrate
20.5g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Royal Mini Burma Pistachio, Pistachio Rolls, Mini Baklava Pistachio are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Royal Mini Burma Pistachio, Pistachio Rolls, Mini Baklava Pistachio is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Royal Mini Burma Pistachio, Pistachio Rolls, Mini Baklava Pistachio is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Semolina, Butter Ghee, Butter, Sugar, Pistachios.
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