Saltie Public Food Database

Jumbo Square Ravioli Pasta

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UPC Code 722976015061
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 pieces (140g)
pieces
Calories 220
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 105mg 5%
Total Carbohydrate 44g 16%
Dietary Fiber 4.1g 14%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Jumbo Square Ravioli Pasta are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Square Ravioli Pasta is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Square Ravioli Pasta is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Semolina Flour, Durum Flour, Water, Eggs, Salt. Filling: Pumpkin, Soy Milk (Filtered Water, Rice Syrup, Organic Soy Beans, Soy Protein Concentrate, Tricalcium Phosphate, Sea Salt, Carageenan, Vitamin A Palmitate, Vitamin D2), Brown Sugar, Honey, Salt, Spices.

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