Au Gratin 100% Real Idaho And Cheddar Cheese Sauce Sliced Potatoes, Cheddar Cheese

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Brand Chef's Cupboard

UPC Code 041498174439

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g

Serving Sizes 0.5 cup as packaged 1/2 cup prepared (27g)

cup as packaged 1/2 cup prepared

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup as packaged 1/2 cup prepared of Au Gratin 100% Real Idaho And Cheddar Cheese Sauce Sliced Potatoes, Cheddar Cheese are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Au Gratin 100% Real Idaho And Cheddar Cheese Sauce Sliced Potatoes, Cheddar Cheese is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Au Gratin 100% Real Idaho And Cheddar Cheese Sauce Sliced Potatoes, Cheddar Cheese is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Whey, Corn Starch, Maltodextrin, Salt, Food Starch-modified, Onion*, Potassium Chloride, Garlic*, Disodium Phosphate, Natural Flavors, Yeast Extract, Citric Acid, Soy Lecithin, Reduced Lactose Whey, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Distilled Propylene Glycol Monoesters, Distilled Monoglycerides, Lactic Acid, Spices, Whey Protein Concentrate, Paprika Extract (Color), Turmeric Extract (Color), Sodium Bisulfite (Preservative).