Saltie Public Food Database

Tomato Condensed Soup

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UPC Code 4099100003970
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (128g)
cup
Calories 79
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tomato Condensed Soup are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Condensed Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Concentrated Tomato Paste, Sugar Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Food Starch-modified, Contains Less Than 1% Of: Salt Potassium Chloride, Malic Acid, Corn Maltodextrin, Natural Flavorings, Citric Acid, Ascorbic Acid.

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