Saltie Public Food Database

Old-fashioned Cornbread Dressing

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Brand Publix
UPC Code 041415060616
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1/2 cup (122g)
cup
Calories 220
Total Fat 13.1g 17%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 600mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Old-fashioned Cornbread Dressing are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Cornbread Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Cornbread Dressing is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Base [Chicken Broth, Salt, Chicken Fat, Dextrose, Potato Flour, Natural Flavor, Carrot And Onion Juice Concentrates]), Stuffing Crumbs (Wheat Flour, Cane Sugar, Yeast, Caramel Color, Sea Salt, Canola Oil), Onion, Cornbread Crumbs (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Yellow Corn Meal, Farina [Wheat], Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Contains Less Than 2% Of: Sugar, Distilled Vinegar, Salt, Wheat Gluten, Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, L-cysteine Monohydrochloride], Yeast, Spice Extractive, Extractive Of Annatto [Color], Extractives Of Turmeric [Color] And Paprika [Color]), Canola Oil, Celery, Carrots, Eggs, Butter (Pasteurized Cream, Salt), Natural Butter Flavor (Whey Powder, Salt, Natural Flavor), Salt, Cultured Sugar, Maltodextrin, Sugar, Natural Flavor, Spices, Garlic, Yeast Extract.

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