Saltie Public Food Database

Peanuts, Honey, Honey

🥜
Brand Kum & Go
UPC Code 708615110335
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.25 cup (30g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Peanuts, Honey, Honey are 26% in carbs, 63% in fat, and 12% in protein.

carbs: 26%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Honey, Honey is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Honey, Honey is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Honey Roasted Sesame Sticks [Unbleached Wheat Flour (Malted Barley Flour Added As Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch Honey), Bulgar Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color)], Almonds, Cashews, Sugar, Vegetable Oil (Canola, Sunflower, And/or Soybean), Wheat Starch, Maltodextrin, Honey, Slat, Butter (Pasteurized Cream, Slat), Xanthan Gum, Soy Lecithin.

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