Chocolate Chip Chewy Granola Bars

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Brand Simply Nature

UPC Code 041498215071

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g

Serving Sizes 1 bar (24g)

bar

Calories 100

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Chewy Granola Bars are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%

fat: 19%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Chewy Granola Bars is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Chewy Granola Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Cane Sugar, Organic Brown Rice Flour, Organic Agave Nectar, Organic Honey, Organic Sunflower Oil, Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Dried Unsweetened Coconut, Calcium Carbonate, Salt, Organic Soy Lecithin, Organic Nonfat Dry Milk, Organic Natural Flavor.