Saltie Public Food Database

Pound Cake

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UPC Code 759313071114
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.8 g
Serving Sizes 1 loaf (78g)
loaf
Calories 280
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf of Pound Cake are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dried Egg Whites, Dextrose, Emulsifier Blend (Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin, Bht, Citric Acid), Contains 2% Or Less Of The Following: Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Dried Egg Yolks, Food Starch-modified, Salt, Dried Whey, Dried Whole Egg, Emulsifier Blend (Rice Starch, Glucose Syrup Solids, Mono- And Diglycerides, Nonfat Dry Milk, Polyglycerol Esters, Tetrasodium Pyrophosphate), Natural And Artificial Flavor, Wheat Gluten, Polysorbate 60, Tetrasodium Pyrophosphate, Gum Arabic, Sodium Propionate (Preservative, Xanthan Gum, Beta Carotene (Color), Calcium Acetate, Guar Gum, Potassium Sorbate (Preservative), Sorbic Acid (Preservative).

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