Soft Taco Dinner Kit
🌮
UPC Code
035826051196
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
2 tortillas (82g)
Calories
190
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
1100mg
48%
Total Carbohydrate
32g
12%
Dietary Fiber
4g
14%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Soft Taco Dinner Kit are
68% in carbs, 21% in fat, and 11% in protein.
carbs:
68%
fat:
21%
protein:
11%
Listed Ingredients
Flour Tortilla: Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness). Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives), Extractives Of Paprika, And Natural Flavors. Taco Seasoning: Dehydrated Onion, Salt, Garlic Powder, Bleached Wheat Flour, Chili Pepper, Spices, Monosodium Glutamate, Paprika, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil (Processing Aid), Malic Acid, Autolyzed Yeast, Corn Syrup Solids, Dextrose, Extractives Of Paprika, And Natural Flavors.
Carbs to Weight Ratio
The carbs to weight ratio of Soft Taco Dinner Kit is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Taco Dinner Kit is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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