Mild Italian Ground Sausage

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Brand Great Value

UPC Code 078742064826

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 oz cooked portion (56g)

oz cooked portion

Calories 190

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 490mg 21%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz cooked portion of Mild Italian Ground Sausage are 6% in carbs, 72% in fat, and 21% in protein.

carbs: 6%

fat: 72%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Ground Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Ground Sausage is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup, Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Paprika, Potassium Lactate, Vinegar, Bha, Propyl Gallate, Citric Acid.