51% Dark Chocolate Pecan Coconut, Pecan Coconut

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Brand Tony's Chocolonely

UPC Code 858010005665

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 0.167 bar (30g)

bar

Calories 160

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 bar of 51% Dark Chocolate Pecan Coconut, Pecan Coconut are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 51% Dark Chocolate Pecan Coconut, Pecan Coconut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 51% Dark Chocolate Pecan Coconut, Pecan Coconut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.