Nature's, Finest Trail Mix
🍽
UPC Code
034325051430
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 oz (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nature's, Finest Trail Mix are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Nature's, Finest Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nature's, Finest Trail Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Raisins (Sunflower Oil, No-trans Non-hydrogenated Palm Oil), Cranberries (Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Cashews, Almonds, Filberts, Walnuts, Contains Tree Nuts.
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