Sweet & Salty Peanut, Almond & Dark Chocolate Chunk Granola Bars, Sweet & Salty Peanut, Almond & Dark Chocolate Chunk
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UPC Code
041498211998
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
1 bar (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sweet & Salty Peanut, Almond & Dark Chocolate Chunk Granola Bars, Sweet & Salty Peanut, Almond & Dark Chocolate Chunk are
51% in carbs, 42% in fat, and 7% in protein.
carbs:
51%
fat:
42%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Peanut, Almond & Dark Chocolate Chunk Granola Bars, Sweet & Salty Peanut, Almond & Dark Chocolate Chunk is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Peanut, Almond & Dark Chocolate Chunk Granola Bars, Sweet & Salty Peanut, Almond & Dark Chocolate Chunk is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Peanuts, Whole Rolled Oats, Rice Flour, Almonds, Dark Chocolate Chunks 70% Cocoa (Chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Glycerin, Wheat Flakes, Sugar, Canola Oil, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (Corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Dried Unsweetened Coconut, Ascorbic Acid (Preservative), Rosemary Extract, Natural Flavor (Contains Peanuts, Milk), Beta-carotene.
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