Super Blue Cheese Dressing + Dip

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Brand Marie's

UPC Code 071840090124

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 2 tbsp (28g)

tbsp

Calories 160

Total Fat 17g 22%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Super Blue Cheese Dressing + Dip are 2% in carbs, 95% in fat, and 2% in protein.

carbs: 2%

fat: 95%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Super Blue Cheese Dressing + Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Blue Cheese Dressing + Dip is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Cultured Nonfat Buttermilk, Sour Cream (Cultured Nonfat Milk, Cream), Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Spices, Salt, Garlic*, Natural Flavor, Mustard Bran, Lactic Acid, Xanthan Gum.