Cooked Hokkien Noodles Soup Bowl, Hot & Sour
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UPC Code
765667100202
Data Source
USDA
Package Weight
5.7 oz/162 g
Serving Sizes
1 bowl (162g)
Calories
271
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1550mg
67%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Cooked Hokkien Noodles Soup Bowl, Hot & Sour are
80% in carbs, 3% in fat, and 17% in protein.
carbs:
80%
fat:
3%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Hokkien Noodles Soup Bowl, Hot & Sour is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Hokkien Noodles Soup Bowl, Hot & Sour is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Soup Base: Chicken Broth Flavor Base*+ (Organic Chicken Stock, Salt, Organic Sugar, Organic Maltodextrin, Organic Chicken Fat, Onion Powder, Potato Starch, Contain Less Than 2% Of Organic Cooked Chicken With Juices, Organic Garlic Powder, Organic Turmeric, Organic Celeriac Juice Concentrate), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Water, Ginger Puree (Ginger, Water, Citric Acid), Distilled Vinegar, Onion Powder, Spices, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt), Cane Syrup, Granulated Lemon Peel, Yeast Extract Powder, Shiitake Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Ginger Powder. Topping: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake.
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