Saltie Public Food Database

Jalapeno Cheddar Cornbread Crackers

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UPC Code 098533340076
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 16 crackers (30g)
crackers
Calories 130
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Jalapeno Cheddar Cornbread Crackers are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Cornbread Crackers is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Cornbread Crackers is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Yellow Cornmeal, Jalapeno Cheese Seasoning (Salt, Sugar,corn Maltodextrin, Dextrose, Cheddar Cheese [Milk, Cheese, Bacterial Culture, Salt, Microbial Enzyme], Onion Powder, Jalapeno Pepper, Garlic Powder, Whey Spice [Including Parsley], Green Pepper, Citric Acid, Disodium Phosphate, Extractives Of Paprika And Annatto, Natural And Artifical Flavor, Lactic Acid, Ascorbic Acid, Silicon Dioxide [Anti-caking Agent), Sunflower And/or Canola (Contains Ascorbic Acid And Rosemary Extract For Freshness), Molasses, Ammonium Bicarbonate, Whey Powder, Salt, Sodium Bicarobnate, Parsely, Natural Flavor, Monocalcium Phosphate, Turmeric (Color), Sodium Metabisulfate.

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