Saltie Public Food Database

Traditional Roast Beef

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Brand Kroger
UPC Code 011110085108
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 5 slices (55g)
slices
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Traditional Roast Beef are 0% in carbs, 29% in fat, and 71% in protein.

carbs: 0%
fat: 29%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Roast Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Roast Beef is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Contains A 10% Solution Of: Water, Less Than 2% Of: Potassium Chloride, Salt, Flavorings, Vinegar Powder*, Beef Extract, Beef Stock, Cooked Beef Powder, Sodium Phosphates, Caramel Color.

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