Original Homestyle Freshly Prepared Chicken Breast Cutlets

🍽

Brand Perdue

UPC Code 072745001659

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cutlet (85g)

cutlet

Calories 210

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 460mg 20%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cutlet of Original Homestyle Freshly Prepared Chicken Breast Cutlets are 26% in carbs, 51% in fat, and 23% in protein.

carbs: 26%

fat: 51%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Original Homestyle Freshly Prepared Chicken Breast Cutlets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Homestyle Freshly Prepared Chicken Breast Cutlets is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water. Contains Less Than 2% Of Vinegar, Salt, Brown Sugar, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Celery Extract. Breaded With: Whole Wheat Flour, Wheat Flour, Water, Yellow Corn Flour, Salt, Yeast. Contains Less Than 2% Of Whole Grain Yellow Corn Meal, Vinegar, Sugar, Spice, Leavening (Sodium Bicarbonate), Onion Powder, Garlic Powder, Guar Gum, Extractives Of Paprika.