Saltie Public Food Database

Chicken Flavor Soup Mix

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Brand Knorr
UPC Code 068400209447
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/46 g
Serving Sizes 1.5 tbsp (18g)
tbsp
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 911mg 40%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Chicken Flavor Soup Mix are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%
fat: 7%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Soup Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Soup Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Sugar, Salt, Corn*, Hydrogenated Palm Oil, Cabbage*, Carrot*, Yeast Extract, Maltodextrin (Corn), Spice, Hydrolyzed Wheat Protein, Leeks*, Disodium Guanylate, Disodium Inosinate, Citric Acid (Provides Tartness), Sodium Acetate, Natural And Artificial Flavor, Soybean Oil, Celery Seed, Modified Palm Oil, Sulfur Dioxide (Used To Protect Quality).

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