Saltie Public Food Database

Steak Fajitas Flavor Rice & Pasta With Steak Flavor, Bell Peppers & Fajita Seasoning

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Brand Knorr
UPC Code 041000142130
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1/2 cup (61g)
cup
Calories 220
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 781mg 34%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Steak Fajitas Flavor Rice & Pasta With Steak Flavor, Bell Peppers & Fajita Seasoning are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%
fat: 4%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Fajitas Flavor Rice & Pasta With Steak Flavor, Bell Peppers & Fajita Seasoning is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Fajitas Flavor Rice & Pasta With Steak Flavor, Bell Peppers & Fajita Seasoning is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Red Bell Pepper*, Maltodextrin (Corn), Onion Powder, Caramel And Paprika (For Color), Tomato Powder, Garlic Powder, Onions*, Chili Pepper, Spices, Natural Flavor (Milk, Soy, Wheat), Sugar, Yeast Extract, High Oleic Sunflower Oil, Citric Acid, Disodium Guanylate, Disodium Inosinate, Torula Yeast, Soy Lecithin, Sulfites (Used To Protect Quality).

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