Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing
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UPC Code
030223027805
Data Source
USDA
Package Weight
9.0 OZ/255 g
Serving Size
100g
Calories
210
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
420mg
18%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing are
33% in carbs, 52% in fat, and 15% in protein.
carbs:
33%
fat:
52%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Thai Peanut Cilantro Dressing (Peanut Butter [Roasted Peanuts, Sugar And/or Dextrose, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed, Soybean}, And/or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Romaine Lettuce, Green Cabbage, Peanuts, Cabbage, Wonton Strips (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [Preservative]), Carrot, Celery, Red Cabbage, Green Onion.
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