This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Sauce (Whey [From Milk], Canola Oil Cheddar Cheese [Milk, Cheese Culture, Salt, Enzyme], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor; Enriched Macaroni Product Durum Wheat Semolina, Eat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoning Blend (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Onions*, Garlic*, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Spice, Maltodextrin, Salt, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Phosphate, Autolyzed Yeast Extract, Yeast Extract, Chicken, Citric Acid, Chicken Broth*, Chicken Fat, Natural Flavor); Carrots*, Peas*, Red Bell Peppers*