Saltie Public Food Database

Creamy Tomato Shells Sauce With Pasta And Parmesan Cheese

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Brand Kraft
UPC Code 021000072934
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 oz (85g)
oz
Calories 200
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Creamy Tomato Shells Sauce With Pasta And Parmesan Cheese are 64% in carbs, 22% in fat, and 14% in protein.

carbs: 64%
fat: 22%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tomato Shells Sauce With Pasta And Parmesan Cheese is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tomato Shells Sauce With Pasta And Parmesan Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Tomato Sauce (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream [From Milk], Tomato Paste, Cheese Powder [Pasteurized Milk Solids, Whey Solids, Salt, Buttermilk Solids, Natural Flavor, Lactic Acid, Cheese Cultures, Enzymes], Onion, Extra Virgin Olive Oil, Garlic, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Black Pepper, Basil, Parsley, Citric Acid, Oregano), Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor).

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