Yogurt Raisins

🥛

Brand Sunridge Farms

UPC Code 086700679555

Data Source USDA

Nutrition Facts

Package Weight 28 g/1 oz

Serving Sizes 0.125 cup (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cup of Yogurt Raisins are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Powder [Milk], Soy Lecithin [An Emulsifier], Lactic Acid, Natural Vanilla, Salt), Raisins, Pure Food Glaze.