Paneer Makhani With Cumin Basmati Rice
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UPC Code
721852910063
Data Source
USDA
Package Weight
450 g/15.9 oz
Serving Sizes
0.5 pack (225g)
Calories
454
Total Fat
27g
35%
Saturated Fat
9g
45%
Cholesterol
25mg
8%
Sodium
891mg
39%
Total Carbohydrate
44.1g
16%
Dietary Fiber
2.9g
10%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pack of Paneer Makhani With Cumin Basmati Rice are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Paneer Makhani With Cumin Basmati Rice is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Paneer Makhani With Cumin Basmati Rice is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Paneer Makhani: Ingredients: Water, Onion Paste, Indian Cottage Cheese (Paneer), Refined Vegetable Oil, Tomato Paste, Magaj Paste, Cream, Butter, Ginger Paste, Sugar, Garlic, Salt, Onion Chopped, Green Chilli, Red Chilli Powder, Garam Masala (Corainader, Cumin, Bay Leaf, Cloves, Black Pepper, Black Cardamom, Nutmeg, Mace, Green Cardamom, Cinnamon, Fennel Seeds), Fenugreek Leaves, Butter Buds. Cumin Basmati Rice: Ingredients: Water, Long Grain Basmati Rice, Refined Vegetable Oil & Cumin.
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