Saltie Public Food Database

Yoplait Peach Mango Smthie 4ct Yoplait Peach Mango Smoothie 4 Count

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Brand Go-gurt
UPC Code 00070470154756
Data Source USDA

Nutrition Facts

Package Weight 28 OZA
Serving Sizes 1 bottle (207ml) (215g)
bottle (207ml)
Calories 146
Total Fat 3.2g 4%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 84mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17.9g
Protein 5.5g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (207ml) of Yoplait Peach Mango Smoothie 4 Count are 64% in carbs, 20% in fat, and 15% in protein.

carbs: 64%
fat: 20%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Peach Mango Smoothie 4 Count is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Peach Mango Smoothie 4 Count is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Water, Sugar. Contains 1% Or Less Of: Modified Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Annatto Extract (For Color), Vitamin D3.

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