Saltie Public Food Database

Cheddar & Sour Cream Flavored Ridged Potato Chips

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Brand Wise
UPC Code 041262274273
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Sour Cream Flavored Ridged Potato Chips are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Sour Cream Flavored Ridged Potato Chips is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Sour Cream Flavored Ridged Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Salt, Soybean Oil, Sour Cream (Cream, Non-fat Milk, Cultures), Corn, Maltodextrin, Onion Powder, Non-fat Dry Milk, Citric Acid, Buttermilk Powder, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Monosodium Glutamate (Flavor Enhancer), Disodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Yellow 6, Yellow 5.

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