Hard Boiled Eggs

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Brand Pj-fresh

UPC Code 079916991351

Data Source USDA

Nutrition Facts

Package Weight 9 oz/250 g

Serving Sizes 1 container (200g)

container

Calories 0

Total Fat 20g 26%

Saturated Fat 6g 30%

Cholesterol 840mg 280%

Sodium 240mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hard Boiled Eggs are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%

fat: 62%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Boiled Eggs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Boiled Eggs is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.