Garlic Toasted Onion Fettuccine
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UPC Code
853171004076
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
2 oz (57g)
Calories
206
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
45g
16%
Dietary Fiber
4g
14%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Garlic Toasted Onion Fettuccine are
90% in carbs, 4% in fat, and 6% in protein.
carbs:
90%
fat:
4%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Toasted Onion Fettuccine is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Toasted Onion Fettuccine is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown And White Rice Flour, Xanthan Gum, Garlic, Toasted Onion, Extra Virgin Olive Oil.
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