Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich

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Brand Pj-fresh

UPC Code 079916083339

Data Source USDA

Nutrition Facts

Package Weight 10 oz/281 g

Serving Size 290g

Calories 780

Total Fat 40.9g 52%

Saturated Fat 15g 75%

Cholesterol 104mg 35%

Sodium 0mg 0%

Total Carbohydrate 62.9g 23%

Dietary Fiber 2.9g 10%

Sugars 4g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 290 g of Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich are 32% in carbs, 47% in fat, and 21% in protein.

carbs: 32%

fat: 47%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Bread (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Honey, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Calcium Propionate (To Retain Freshness), Dough Improver (Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes), Virginia Sliced Ham (Ham, Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salami Sliced (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Natural Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid (Added To Help Protect Flavor)), Romaine Lettuce, Banana Peppers (Fresh Banana Peppers, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (Preservatives), Yellow 5), Mayonnaise (Soybean Oil, White Distilled Vinegar, Egg Yolks, Salt, Sugar, Mustard Flour, Onion Powder, Lemon Juice Concentrate, Calcium Disodium Edta (Added To Protect Flavor), Spice Extractives), Spicy Mustard (Water, Distilled & Cider Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric, Oleoresin Of Paprika.)