Beef Lasagna Italian Style Dinner Kits
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UPC Code
013000010542
Data Source
USDA
Package Weight
551 g
Serving Sizes
4 oz (112g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
4mg
1%
Sodium
370mg
16%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Beef Lasagna Italian Style Dinner Kits are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Lasagna Italian Style Dinner Kits is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Lasagna Italian Style Dinner Kits is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinara Sauce (Diced Plum Tomatoes [Plum Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Onions, Olive Oil, Garlic (Water, Garlic, Soybean Oil, Citric Acid], Sugar, Salt, Spice, Citric Acid, Natural Flavors); Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin (Vitamin B2], Folic Acid); Seasoning Blend ([Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder To Prevent Caking Potassium Sorbate To Protect Flavor], Garlic Powder, Dried Basil, Oregano).
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