Riserva Basil Pesto
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UPC Code
01306907
Data Source
USDA
Serving Sizes
0.25 cup (62g)
Calories
300
Total Fat
31g
40%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Riserva Basil Pesto are
3% in carbs, 93% in fat, and 4% in protein.
carbs:
3%
fat:
93%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Riserva Basil Pesto is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Riserva Basil Pesto is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Virgin Olive Oil, Basil, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes), Walnuts, Garlic, Sea Salt, Lactic Acid, Citric Acid, Spice, Natural Flavor.
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