Cheese, Fruit & Veg Snack Box

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Brand Open Acres

UPC Code 884853640541

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 219mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 3.1g 11%

Sugars 14g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cheese, Fruit & Veg Snack Box are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Fruit & Veg Snack Box is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Fruit & Veg Snack Box is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Calcium Ascorbate [A Blend Of Calcium And Vitamins To Maintain Color]), Grapes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [If Colored]), Carrots, Celery.