Saltie Public Food Database

Tortillas, Flour

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Brand De Casa
UPC Code 019815530022
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1.5 oz (43g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Tortillas, Flour are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%
fat: 19%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tortillas, Flour is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortillas, Flour is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Expeller Pressed Canola Oil, Cultured Wheat Flour, Salt, Baking Powder, Citric Acid.

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