Tuna Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry

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Brand Starkist

UPC Code 080000519689

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Sizes 1 pouch (128g)

pouch

Calories 160

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 620mg 27%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Tuna Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%

fat: 29%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gran Blend (Water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Water, Coconut Milk Black Beans, Carrots, Yellow Bell Pepper, Red Spur Peppers, Sunflower Oil, Contains 2% Or Less Of The Following: Lemongrass, Shrimp Paste (Shrimp, Salt), Green Chili, Tapioca Starch, Sugar, Garlic, Galangal, Salt, Kaffer Lime Peel Xanthan Gum, Yeast Extract, Coriander Seed Spices.