Saltie Public Food Database

Chicken Tocino

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Brand Magnolia
UPC Code 011547162205
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 150
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 750mg 33%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Tocino are 32% in carbs, 21% in fat, and 48% in protein.

carbs: 32%
fat: 21%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tocino is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tocino is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Sugar, Pineapple Juice (Pineapple Juice, Ascorbic Acid), Water, Salt, Beet Powder, Soy Sauce (Water, Wheat, Soybean, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Black Pepper, Sodium Nitrite.

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