Ice Cream, Lychee
🍦
UPC Code
011547330130
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
0.5 cup (75g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
45mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Lychee are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Lychee is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Lychee is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Lychees, Cane Sugar, Nonfat Milk Powder, Eggs, Locust Bean Gum, Guar, Carrageenan.
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